Gum Health During Pregnancy: Why It Matters

Pregnancy affects your whole body—including your mouth. Hormonal changes increase the risk of gum disease, especially pregnancy gingivitis, which can cause swollen, tender, or bleeding gums.
Up to 60–75% of pregnant people experience gingivitis (American College of Obstetricians and Gynecologists [ACOG], 2020). If left untreated, it can lead to periodontitis, a serious gum infection linked to premature birth and low birth weight (Offenbacher et al., 2006).
Keeping your gums healthy during pregnancy isn’t just about your smile—it’s about your baby’s health, too. Inflammation from gum disease may affect your body’s immune response and contribute to complications.
Good oral hygiene—brushing twice daily, flossing, and visiting the dentist—is critical. Dental care is safe and recommended during pregnancy, especially cleanings and treatment for gum problems.
“Pregnancy is a unique time when oral health becomes even more important,” says Dr. Maria Lopez Howell of the ADA. “Preventing gum disease can protect both mother and baby.”
Eating a balanced diet rich in calcium, vitamin C, and folic acid also helps support gum and overall oral health.
Expecting? Let us help you keep your smile—and your baby—healthy!
References
  • American College of Obstetricians and Gynecologists. (2020). Oral health care during pregnancy and through the lifespan. https://www.acog.org
  • Offenbacher, S., Katz, V., Fertik, G., et al. (2006). Periodontal infection as a possible risk factor for preterm low birth weight. Journal of Periodontology, 67(10s), 1103–1113. https://doi.org/10.1902/jop.1996.67.10s.1103

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